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I CHALLENGE YOU / Lockdown Workout


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TAKE PART in my 30 Day Fitness Challenge. WATCH the video to find out how.. Put THUMBS UP if you liked the video and Please SUBSCRIBE to my Channel.

Please Support my channel with PayPal DONATION here: https://www.paypal.com/donate?hosted_button_id=VGPAV6SQ6XY6J

For NATURIST videos JOIN ME on PATREON here: https://www.patreon.com/user?u=10691239

My Filming and Studio Gear:

Canon 80D https://amzn.to/3mbphWH
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FOLLOW ME on Instagram here: https://www.instagram.com/whitewitchinavan/

Please SUBSCRIBE to my New ASMR Channel here: https://youtube.com/c/WHITEWITCHASMRROLEPLAYS

SUBSCRIBE to My WEBSITE here: https://www.realpeopledistricts.com

Love and Peace,

White Witch

Hashtags: #CHALLENGE #Lockdown #Workout

Autor ID: UCSeIDsPARobOQQlPAs0jH3A

Autor: WHITE WITCH In a Van
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Body action system deluxe MMA workout


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Body action System Bas Rutten Deluxe Workout Elite Fitness New Zealand.

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Lower-Body Bikini Workout | IFBB Pro Bikini Annie Parker


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Do your bikini bottom justice with this glute-and-hamstring-building workout from an IFBB pro bikini competitor. Stretch, contract …

Hashtags: #LowerBody #Bikini #Workout #IFBB #Pro #Bikini #Annie #Parker

Autor ID: UC97k3hlbE-1rVN8y56zyEEA

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I TRIED CHLOE TING'S 25 DAYS HOURGLASS WORKOUT PROGRAM – BEFORE AND AFTER *INSANE RESULTS*


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Hey guys!!! so I tried #ChloeTing Hour glass challenge just because I tried the #twoweeksshred challenge and saw results …

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DAY 29 RISE & SHINE – 40 MIN FULL BODY DB WORKOUT – Giantsets Strength | +Weights | +HIIT | Sweaty


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riseandshinechallenge #trainwithkaykay #fullbodydbworkout DAY 29 – Final Day “RISE & SHINE ✨CHALLENGE”: Team …

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Sara Ali Khan WEIGHT LOSS journey | Diet Plan | Workout | Motivation


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SARA ALI KHAN Weight Loss journey, transformation from fat to fit with her Diet Plan & workout Tips. PCOS, PCOD hone ke baad …

Hashtags: #Sara #Ali #Khan #WEIGHT #LOSS #journey #Diet #Plan #Workout #Motivation

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7 Minute Workout Song (ROCKY MIX) w/timer | Tabata Songs


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Get this music: https://tabatasongs.com/7-minute-workout/

Inger Houghton demonstrates the entire 7 Minute Workout while listening to “The 7 Minute Workout” by Tabata Songs. (Get it on: Spotify, iTunes, Google Play). Just like other Tabata Songs, the music tells the listener when to Start, Stop, and which exercise is next.

When we asked our Tabata Songs listeners what other workouts they do that could use some programed music and instruction (a la Tabata Songs), the overwhelming response was… The 7 Minute Workout! Well, you asked for it and we listened! The 7 Minute Workout, a scientifically driven sequence of movements famous by this New York Times article, has gone viral among young professionals with heavy work schedules.

Our listeners’ feedback stated that The 7 Minute Workout, just like Tabata, can be difficult without help of a timer and/or instruction. So we made our first 7 Minute Workout Song based off of our most popular Tabata Song (“Deep Orchestra Tabata”).

The 7 Minute Workout consists of:

• Jumping jacks
• Wall sits
• Push-ups
• Abdominal crunches
• Step-ups onto a chair
• Squats
• Triceps dips on a chair
• Planks
• High knees/running in place
• Lunges
• Push-ups and rotations
• Side plank Left
• Side plank Right

http://www.itunes.com/TabataSongs
http://www.Spotify.com/TabataSongs

Tabata-Songs

Inger Houghton @IngerInDubai
http://www.Instagram.com/IngerinDubai
http://www.shpdubai.com/

Hashtags: #Minute #Workout #Song #ROCKY #MIX #wtimer #Tabata #Songs

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TBC At Home Workout 4-29-20


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Hashtags: #TBC #Home #Workout

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40 Minute Legs Burnout Workout | Level 1 | MOMENTUM – Day 3


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It’s DAY 3 of Momentum and we’re training our legs spicy little slider finisher! Don’t forget to subscribe to the channel to crush this …

Hashtags: #Minute #Legs #Burnout #Workout #Level #MOMENTUM #Day

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EDM Workout Motivation Music Mix 2021 🔋 EDM, BASS, TRAP, ELECTRO, HIP HOP 🔋 Bodybuilding Motivation🔋


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EDM Workout Motivation Music Mix 2021 🔋 EDM, BASS, TRAP, ELECTRO, HIP HOP 🔋 Bodybuilding Motivation🔋
📌📌I am very happy and happy to have you all here. My channel cannot generate revenue, but I do it for the passion and for the people who love me. Recently I have also had difficulty due to the pandemic. If possible, offer me a cup of coffee ☕. Thanks very much!
▶Donate by paypal: https://www.paypal.com/paypalme/shinemusic
✪Follow HH Club – Gym Motivation Music :
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✪ Video and photo by:

Video by ironreligiongym :
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◢ Youtube ➞
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★COPYRIGHT / LICENSING★
★Thanks for Video:
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✔ This video was given a special license directly from the artists.
►All rights belong to their respective owners.

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☛Distribution
For releasing under our Record Label, please send your demo (Unreleased) to
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▽ All rights belong to their respective owners. If any owner of the track / background used in this mix is unhappy, please do not inform us, take your time to contact us.
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